“Things work out best for those who make the best of how things work out.”
– John Wooden
Team WOD: 3 person teams, 20min Cap.
Barbell Farmers walk: 600ft.(50,95) 1 person moving at a time
with remaining time complete as many rope climbs(15ft.) as possible as a team (1 person climbs at a time, other team members do burpees while team member climbs) 2 moving, 1 rest station. Rotate as needed.
Special thanks to Andrew from Singapore for WODing with us for the past few weeks!