Saturday

27
Nov

Saturday

“When your life flashes before your eyes, make sure you’ve got plenty to watch.”

“Ten Things You Didn’t Know About Turkey” from Good.

WOD: 15 min running clock
1000 m. Row
with remaining time complete as many reps as possible of:
Power Snatch (65,95)
Wall ball (14,20)
(your choice on when to switch movements, reps, etc, just get amrap in remaining time)

Another great, What is CrossFit video!