REMINDER: Open gym today from 4-530pm. Come on in and get some work done!

~Today is the final day of our 6 week challenge! Although our challenge is ending, the Paleo lifestyle and treating your body to a better way of life should NOT! We will continue to post and keep the challenge site up and make it available for ANYONE to take our 6 week challenge when they are ready to make a REAL difference in their lifestyle by way of Paleo!

~Make sure to bring in your notebooks to all those who took part of the challenge so we can review and then have the awards ready for the end of this week!

~We are also getting together a list of people who may be interested in heading to Columbus, OH for the Arnold Classic to hang out with LOTs of CrossFitters… whose down?!