“If you have no wounds, how can you know if you are alive?
-Edward Albee
Mobility: Unglue Yourself Already, Hip Mob
WOD: AMRAP 15 min.
5 Cleans (95,135), 10 Toes-Bar
“If you have no wounds, how can you know if you are alive?
-Edward Albee
Mobility: Unglue Yourself Already, Hip Mob
WOD: AMRAP 15 min.
5 Cleans (95,135), 10 Toes-Bar