Thursday

15
Aug

Thursday

Stay up to date with Hoosier CrossFit events via the Events page!
This Saturday 8/17:
Fed Ex Plane [email protected] Indianapolis International Airport
Fit Club Summer Games in Columbus, OH
Skill: P1-6.
WOD: Running Sprints. (B-line)
10 x 30 seconds max effort, rest 2:00 active between each sprint.
Run: Todays WOD.