28
Apr
Thursday
REMINDER:
- OPEN GYM TODAY FROM 515-815pm. You MUST sign up on Mindbody!
- Caleb will be running Open Gym for the next few days, check the available schedule on Mindbody, signup, get in, get work done! Jenna and I will see ya on Monday!
- If you are out of town or unable to make it in, check out this body weight WOD list…
CrossFitBodyweightWorkoutResourcev2.0.pdf
Oh my gosh!! That video is HILARIOUS!!!
Really funny!! Great Find