7 Sep /0 Comments/WOD Thursday Our 5:45pm class attacks their wall balls during tonight’s WOD CrossFit Five Rounds for time (20 minute time cap): 25 Wall Ball Shots 25 Pull-ups QuickFit A. EMOM x 10 DB Snatch x 16/12/8 Burpee over Dumbbell x 10/8/6 B. Tabata Cherry Pickers crossfit bloomington indiana, pullups, Wall Ball