WOD
AMRAP in 10 minutes
5 pushpress
10 broad jumps
25 jump ropes
The air is crisp and the sun is slowly setting by the time we finish a good old fashioned workout. This is the best time to be at the park! Join us Tuesdays and Thursdays at 7pm, Saturdays at 10am.
Good action shot of Terri in the extension!
Good action shot of Terri in the extension!