Thursday, September 9

10
Sep

Thursday, September 9

WOD

AMRAP in 10 minutes
5 pushpress
10 broad jumps
25 jump ropes

The air is crisp and the sun is slowly setting by the time we finish a good old fashioned workout.  This is the best time to be at the park!  Join us Tuesdays and Thursdays at 7pm, Saturdays at 10am.

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