Be brave. Start, in every aspect of your life. And keep going …
A Daily Kind of Brave
WOD: 5 rounds:
7 Deadlifts (225,315#. scale to 70-80% of 1 rm.)
15 situps (GHD or abmat)
1 min. rest.
*pay attention to time it takes you to complete each round, but post total time completed including rest time.