Reminder: If you’re thinking about participating in the IU Mini Marathon, today is the last day to get registered. Late registration will be available for the 5K portion of the event on April 1 and 2.
Mobility: Open Up You Hips For Better Squatting
WOD: 12min Running clock:
2 WallBall (14,20), 2 double-under, 2 toe-bar
+add 2 per round until you hit 12 min:
Ex. 4WB, 4DU, 4TTB
6 WB, 6DU, 6TTB
8 WB, 8DU, 8TTB
10WB, 10DU, 10TTB..
continuing until the clock hits 12min.