Friday

4
Nov

Friday

“The weeds keep multiplying in our garden, which is our mind ruled by fear. Rip them out and call them by name.”
Sylvia Browne

WOD: Make up/Skill/Goat.
1. Helen
2. Total
3. Goat: 2-3 weaknesses. 1-2 gymnastics movements, 1 strength. AMRAP in 15min.