We have 3 days until the challenge is over! Wow! How many of you can’t believe how time flew!?
End of Challenge Needs… Go here.
Rx Star: Today I will: Breathe Victory, Embrace Triumph and Live Boldly. More than yesterday, I will REJOICE in what I am and What I have become. Discipline and Dedication along with Courage and Determination made this celebration mandatory. Life. Don’t forget to LIVE it.
Skill: Handstands- wallclimb to hollowbody hold
WOD: 5 rounds:
20 (total) KB power clean and press (35,53#)
20 Box Jumps (20,24”)