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Wednesday

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REMINDER: UPCOMING EVENTS!
Friday 6/24 @ 7pm: Piacé Boutique & Serendipity Martini Bar, two of Bloomington’s newest local businesses are pairing up for an evening of fashion & fun. MORE INFO
Saturday 6/25 @ 9am-1pm: Hoosier CrossFit will be set up at the Saturday Farmers market for the health fair! 9-10am: FREE workout for Newbies! 10-11am On-Ramp WOD. 11-Noon: Team WOD. Noon-1pm: FREE workout! Come out and support your CrossFit family! MORE INFO

MOD: Lady Gaga‘s best workout jams- Bryce W.

Mobility: Foam roll- thoracic goodness

WOD:9-6-3:
Push Jerk (115,185#)
Strict Pullups
Box Jump (24,30”)

0 thoughts on “Wednesday”

  1. Bryce Wininger

    Don’t forget the newest addition: the MOD! (Music of the Day!)

    Today’s selection: Lady Gaga’s best workout jams–the stellar times achieved by the 7:15 class don’t lie. She works.

    Reply

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