Wednesday

29
Feb

Wednesday

LAST DAY OF THE PALEO CHALLENGE!
By hcfchallenge
AH! It’s your last day of the challenge and I bet some of you have been dreaming of this moment for 30 days!
But Let’s Reflect on What the Last 30 days has meant for me, for you: (read post from above link)

Today is also our Benchmark WOD to see the change in results…

WOD: ‘Cindy’
AMRAP in 20min.
5 Pullup
10 Pushup
15 Squat
(compare)