CrossFit: My Story- Crystal T.B. I was a thirty-something year old runner and in decent shape compared to many people I know. Like most runners, I ran–a lot–and even completed my first marathon in early 2010. Realistically, I am not a podium finisher but I can hold my own in local 5K races to place […]
RKMX Elite training program for Motocross Riders to be held today and tomorrow! RKMX Training has taken it to the next level to offer the riders more. RKMX Training is proud to announce that they have joined forces with Hoosier CrossFit, specializing in elite training for athletes. Our training program offers what no other trainers
REMINDER: Open Gym 3:30-6pm WAKE UP AMERICA! If you think you’ve tried “everything,” You Haven’t You Definitely need to shape up your eating habits. It’s not okay to say, “You don’t like to eat healthy? That’s ok. Just exercise.” NO! Women have the hardest time losing weight, keeping it off, and having a hot summer body all year
Miss Indiana University is sure to be healthy and strong when she competes in the Miss Indiana pageant in June, thanks to CrossFit’s three-pronged approach. Hoosier Crossfit to provide personal training for Miss IU 2011 The Miss Indiana University organization celebrates the multitude of student talent and service on the diverse IU-Bloomington campus. Our scholarship
Miss Indiana University Read More »
REMINDER: Open Gym today from 5:30-6:30pm. CrossFit: My Story- Heather R. This past Thanksgiving my twin sister, Jenny, brought home her boyfriend, Anthony (a CrossFit trainer out in Kansas City, MO), and initially introduced me to crossfit. Before this, I was the typical 30 minutes on an elliptical while reading a magazine kind of girl
REMINDER: NO WODs today. We will be at the Arnold Classic in Columbus, OH. CrossFit Games season is coming up quick! ~If your staying in Btown, get out and take a run/jog today! Set the clock for 30min and cover max distance! We WILL have an open gym tomorrow, Sunday March 6th from 5:30-6:30pm.
REMINDER: There will be NO open gym today at 4pm, however, Jenna and I will be at the gym around 3pm if you would like to stop by and get a WOD in for about an hour. Congrats to our competitors on Saturdays Throwdown WOD! 6 Week Paleo Challenge: We wanted to give a big
“The achievements of an organization are the results of the combined effort of each individual” -Vince Lombardi ‘Superbowl Sunday’ Since this is the greatest day of Football, I thought I would spread some more light on how some NFL players train to be the best they can be in a professional sport. Could it possibly
Tomorrow begins week 4 of our 6 week Paleo Challenge! ALL out Paleo for the remainder of the challenge. CrossFit: My Story– Nancy R. I first heard about CrossFit from a Bloom magazine article about a year ago. Beginning to feel the aches, pains, and stiffness of “middle age,” I was intrigued by the training
More Paleo Recipes! Check ’em out on Jenna’s Paleo recipe Blog! “You Are Beautiful” –Jon Gilson, Again Faster If I were feeling a little more lawless, I’d gather all the copies of Cosmo and Seventeen, douse them in kerosene, and strike a match. I’d throw in reams of print ads from Calvin Klein and watch
