Tuesday
You can view anything as obligation or opportunity. Your decision affects . . . well, everything. Think about your workout, your mobility work, your skill work, the components of your job, even your family life: Opportunity or obligation (Lisbeth) Mobility: Deadlift Prep WOD: AMRAP 20 min. 5 Deadlift (135,225#. No more than 60% of max) […]